What Can A Toaster Oven Do For You?

It is easy to assume that toaster ovens are great for just toast, the truth is they can handle a lot more of the cooking tasks generally reserved for a full sized range. Advancements in technology has allowed the toaster oven to transform into a machine that is able to cook, bake, reheat, defrost, roast, and broil with ease. These little powerhouse appliances have allowed many a family to enjoy a delicious home cooked meal in less time and with less hassle.

If you hate waiting for your large oven to preheat, or you cannot stand to waste all of that energy on a small meal, having a toaster oven can really make a difference. Before we go deeper into the advantages one of these units can bring to your kitchen, let us quickly cover the different types of ovens on the market today.

Types of Toaster Ovens

After researching the KindGreenPlanet.org Buying Guide for toaster ovens there may be some confusion. You may have noticed that there are a few different types countertop ovens available. Some handle cooking with different technology that can greatly add to how much it may cost. Here is a quick breakdown of some of the more popular types of these small ovens.

Standard

A standard toaster oven can toast up to four slices of bread or sometimes larger ones up to six slices. They have some of Darkness settings and a push lever that is similar to that of a pop-up toaster. Some standard toaster ovens have ejection trays that automatically open up when the toast is complete. They also have thermostats that control the oven’s temperature thus makes it possible for broiling. The coils will turn on and off, in the same way, a full-sized oven will in order to maintain steady temperatures. They are best for baking, toasting and basic warming.

Convection Toaster Ovens

A convection oven uses internal fans to circulate heated air around the food to ensure even cooking . This helps avoids hot spots since it will brown the food at the same rate on all sides. Another advantage is that with convection toaster ovens, food cooks faster due to even heat exposure and the option to set the oven to lower temperatures. It also offers sophistication to cooking choices.

Infrared Ovens

Infrared ovens function in a different way as compared to other toaster ovens. The heat is directly transferred to the food instead of heating the air surrounding it. It also makes the heat available instantly thus preheating becomes unnecessary. With infrared ovens, frozen food can be cooked directly without defrosting it. Exceptional crisping and browning are achieved when cooking with infrared toaster ovens. With, quick cooking and no preheating, a significant amount of energy is saved.

Advantages of Owning a Toaster Oven

Once you decide on what kind of oven best suits your needs you can then start to take advantage of many of the benefits that having one of these in your kitchen can offer you. Below are just some of the ways that cooking with one of these appliances can make a difference in how you cook from now on.

Energy Savings

Toaster ovens consume less electricity as compared to full-sized ovens. They have smaller spaces to heat and therefore, they can quickly reach the selected cooking temperatures thus saves a lot of energy. Studies on the use of toaster ovens have shown that they can save up to one-third energy that a conventional oven uses. Toaster ovens too don’t transfer heat to the rest of the house, therefore; no extra cooling bills are incurred especially during summer.

Versatility

Toaster ovens can handle a number of duties that include toasting, baking, reheating, browning, broiling, roasting and warming. Their sizes notwithstanding, toaster ovens can perform most oven cooking types. Some ovens are in fact the same size as ovens.

Convenience

Toaster ovens are very convenient and most ideal for almost any situation and home. From college dorms, recreational vehicles travelers, or campers with generators even without affording a full-sized can still reap the benefits from toaster ovens. They require very little space and can easily fit the corner of any counter. Most toaster oven models are designed to fit under-cabinet mounts. They can also be kept in the cabinets when not in use.

Clean Up

Toaster ovens are a bit easier to clean as compared to regular ovens. The corners of toaster ovens are significantly easier to reach. It’s cleaning does not require the use of odorous chemicals. Simply unplug the appliance, remove the trays and racks to be washed in the sink. Most toaster ovens have a trap that is used to empty crumbs. Both the exterior and interior can be cleaned up using soapy sponge or rag. However, you should be keen to avoid abrasive materials from exterior finishes. If grease has accumulated on the glass door, it can be scrubbed using a soapy scrubber. A solution of water and vinegar can also do well in cleaning the glass door.

These are just some of the reasons why having a countertop oven in your kitchen makes a lot of sense. Today’s top toaster ovens are great at many things and offer excellent value for amateur chefs. If you love to cook, but don’t like all of the work, then getting one of these small appliances is a must. Oh yeah, they can also make toast!

Potent Berries Sure To Enhance Your Juicing Recipes

Juicing is one of the best ways to increase the quality of your diet while harnessing the power of fresh fruits and vegetables for a refreshing and invigorating juice to beat the heat. There are a wide variety of different types of foods that can really elevate your juice recipes, but nothing compares to the wide variety of berries. They are some of the most beneficial fruits available and they can have a wide ranging positive impact on your health.

Potential Benefits

Numerous studies have been conducted and what has emerged is that berries play a significant role as antioxidants in our bodies. By getting rid of the free oxygen radicals in our bodies, berries slow the extent of cell damage and by extension the rate of aging. Apart from their antioxidant properties some of the other benefits of berries include:

  • Maintain healthy vision
  • Reduce chances of developing Parkinson’s disease
  • Protect against the sun’s Ultra Violet rays
  • Boost Bone density and
  • Play a role in weight control

Including berries in your diet more often than not goes a long way in the bid to keep healthy and prevent lifestyle diseases.

Raspberries

Raspberries are known to have ketones. The benefits of ketones on our bodies mostly incline towards weight control and reduced overall body fat. It is important to note that the primary focus is usually in controlling belly fat, which contributes significantly to most of the diseases that we know. For this reason, raspberries are fundamental in the prevention of heart disease, diabetes and certain cancers that are associated with obesity.

Cranberry

More often than not most of us enjoy some nice cranberry juice and we might not be aware of the total benefits of this fruit. The gain from naturally blended juice goes beyond satisfying your taste buds. Over the years, cranberries have been said to be effective in treatment and prevention of Urinary Tract Infections. In the ancient times, they placed a role in the treatment of diarrhea, liver disease, and diabetes. In addition to these, cranberries have a role in facilitating wound healing. Most recent research has brought to light the fact that cranberries are also effective in the prevention of cancers, stroke, and viral infections.

Blueberries

The main nutritional value of blueberries is phytonutrients, which have great antioxidant properties. Blueberries, as anti-oxidants, reduce cell damage and reduce the risk of heart disease, cataracts, hemorrhoids and varicose veins. Interestingly Blueberries reduce the probability of having peptic ulcer disease. As an anti-aging agent, blueberry is also useful.

Strawberries

These are the most readily available and common types of berries worldwide. One of the distinctive features about strawberries is the fact that they contain some ions, minerals, and vitamins. Phenols are the main component of strawberries and in addition to this, Vitamin K and C, Magnesium, Copper, Iodine, and Folate are also found in strawberries. Because of the availability of these ions, Strawberries are known to improve brain function and its adaptability to cell damage. On the other hand, strawberries also participate in the regulation of blood sugars. For the diabetics, the aspect of blood sugar control is an added advantage.

Blackberries

There are rising incidences of Colon cancer globally due to bad eating habits. The usefulness of blackberries as preventive measures against the development of colon cancer and tumors of the oral cavity have been established. Blackberries contain Vitamin C and E. Vitamin C in particular is important to prevent bleeding gums.

One of the most remarkable benefits of blackberries is the fact that it has high fiber content, and it also contributes to reducing the amounts of Low-Density Cholesterol in the body. Vitamin E also plays a role in red blood cell formation in the body. This advantage tops up the list of benefits of Blackberries.

Goji Berries

In the ancient times, these berries were attributed to happiness and longevity of life. Extensive research has shown that these berries are the richest in 18 essential amino acids, 21 trace elements, Vitamin B1, B2, B6, E and linoleic acid. To the surprise of many, it also contains more Beta Carotene than carrots.

Goji berries not only enhance the response to cancer treatment, but they also improve nerve function and red cell formation because of the presence of Vitamin B6. These types of berries have been the new craze recently and have received a lot of press about their possible advantages, but research may give credence to all the latest hype.

These are just some of the more popular and readily available options that most people have in their local grocery market. Including these in your diet on a regular basis can really have a profound effect on your long term health. If you are looking for ways to improve your diet, need something different to try in your juicer, or just want to feel a little better, consuming more berries can really help.

Even if you do not have access to fresh varieties, frozen berries will also provide you with that much needed kick. Shake up your diet and do your body a favor and try your hand at some of the most power packed fruits on the planet. You just might be pleasantly surprised.

Transforming Your Health Through The Power Of Juicing

One way to improve your overall health in the new year is to juice. We love it and swear by it, but getting started was a little daunting. Having a quality juicer can be a key factor in your success in sticking with it long term, it was for us. So as we roll into the new year we thought it would be a good idea to see which models are contending for the best juicer of 2016. The following juicing machines are some of the top rated options for those looking to trying juicing for the first time.

Masticating Juicer Brands

This method of juicing is slower and more deliberate. The juice is pressed and squeezed out of fruits and vegetables at a more methodical pace so this type of juicer will require slightly more patience. The payoff is a higher quality juice with less exposure to oxygen or heat build up. The top masticating extractors will give you a juice that you can store for a few days so you can make a lot of it at one time. They will also have a higher juice yield with not a lot going to waste. These types of juicing machines are perfect for those that can sacrifice a little more time for better quality. For juicing leafy green vegetables like spinach, kale, lettuce, cabbage, or wheatgrass, a masticating juicer is going to be your best choice.

Omega Juicers

Omega is another top juicer maker that gets very high ratings for their line of masticating juicers. They are not fast like the Breville models, but they do make a better quality juice. The other great thing about Omega models is that they are really quiet when juicing. If you live in a small place or you just do not like noise, then this is a better choice. Omega juicers are also great for getting a lot of juice out of leafy foods like kale. They may be a little more expensive, but if you can afford it, these can provide some extra advantages. They also come with long and extensive warranties.

Kuvings Juicers

Not as well known as Breville and Omega, Kuvings is a great alternative. They introduced a new upright masticating model that now has a wide feed chute, the only vertical masticator to currently have one. What does this mean? Well a large feed chute can handle larger sized foods, with less of a need to cut fruits and vegetables into sizes small enough to fit inside of the juicer. This, in turn, saves time.

Tribest Juicers

This company also has a very nice line of juicers. Their masticating juicers get very good ratings from users and their new upright, the Slowstar, is quite the eye catcher. Sharp red and black that really stands out in any kitchen.

Centrifugal Juicing Brands

A centrifugal juicer is a terrific option for anyone who just does not want to spend a lot of time juicing. These machines are exceptionally fast (and loud) and will give you a nice glass of juice with little effort. Their main drawbacks are noise, leafy green juice yield, and oxidation. When using a centrifugal juice extractor you should consume the juice right away as it tends to spoil quicker. If you are constantly on the go this is the type of machine you need. There is really only one brand you should consider as well. Breville is by far the best maker of centrifugal juicers and they have a high end line of machines for just about every budget.

Breville Juicers

Having a fast and convenient juicing machine can be a key component for sticking with it for a lot of people. Breville makes some of the easiest machines to use. Their centrifugal juicers are extremely fast and powerful, are simple to use and easy to clean. They are also some of the best customer rated fast juicers on the market. Typically their one major downside is how loud they can be. But being so fast, they are only loud for a few minutes, and then you are done. They have a wide range of juicers that vary in price and features, but they are all excellent juice extractors that are well built and dependable. Great choice for beginner juicers.

What Type of Juicer Should I Choose?

Fortunately, the juicer market has a variety of high quality models to choose from. The reviews from sites like VegCountry.com will help you get started on the right foot to find the perfect juicing machine for your home.

Any juicer is better than no juicer, so you really can’t go wrong with any of the makers listed above. These are generally the most popular juicers out their that get high praise from owners. Make 2015 your best year yet and take control of your health and well being with a new juicing machine. The benefits of juicing can be dramatic and your body will thank you, you just have take the leap and try it out.